Green tea has a number of positive impacts on your health. It is loaded with antioxidants and nutrients that have powerful effects on the body. This includes improved brain function, fat loss , as well as a lower risk of cancer. It is becoming increasingly popular in weight loss and diets. However, its power can be even stronger and more efficient, if you combine it with some great, natural fat burners, like oranges and mint.
If you drink this refreshing beverage, your digestion will improve and it will boost your metabolism, which is essential for successful weight loss process. To make this delicious green tea drink, add the following:
1 liter ( 34 ounces) of boiling water,
5 sachets of green tea,
1 orange and
a handful fresh mint.
Boil the water and put the bags of green tea for three minutes, and then remove them and let the tea to cool. Peel the orange and chop into small pieces. In a large container, pour prepared, cooled tea, add the chopped orange and a handful of mint leaves. Place in the refrigerator overnight or for eight hours. Strain and pour into a pitcher. Enjoy.