For the past few months I have been starting my day with water mixed with 1 teaspoon of ACV (Apple Cider Vinegar) ACV has been coined as nature’s most alkaline probiotic rich beverage. It has been known to relieve muscle pain, headaches, sluggish digestion and generally most acid problems associated with your stomach. I can attest to all of that after drinking ACV for the past few months. I really feel energized in the morning. It’s a great way to start the day. If you want to boost your ACV, try adding some lemon and ginger. All three together have digestive boosting properties. Ginger relieves nausea, indigestion, bloating, and constipation, reduces pain in the body, and can provide natural energy. Combined with the benefits of ACV and lemon, this will settle the stomach.
However you choose to drink apple cider vinegar, straight up or in water or mixed with lemon and ginger, start making it a daily habit today and you will quickly see the benefits yourself!