How do you start each day?
/How you wake up and start each day has a big impact on how your day will unfold. Try making the following tips a part of your daily routine.
- Wake up with an attitude of gratitude.
- Make some time for yourself, whether it is meditation, yoga or doing your favorite exercise.
- Eat a healthy breakfast that includes protein and greens.
- Begin each day anew. Each day is a new day, a new beginning. Resiliency is a telltale sign of having purpose and happiness.
- Be present with the people in your life and your surroundings. Enjoy and embrace the beauty of the day.
- Have a plan and be purposeful.
- Smile.
- Tell the people in your life that you love them.
- Be of service
- Pay it forward.
- Experience the sunrise.