How do you start each day?

How you wake up and start each day has a big impact on how your day will unfold. Try making the following tips a part of your daily routine.

  1. Wake up with an attitude of gratitude.
  2. Make some time for yourself, whether it is meditation, yoga or doing your favorite exercise.
  3. Eat a healthy breakfast that includes protein and greens.
  4. Begin each day anew. Each day is a new day, a new beginning. Resiliency is a telltale sign of having purpose and happiness.
  5. Be present with the people in your life and your surroundings. Enjoy and embrace the beauty of the day.
  6. Have a plan and be purposeful.
  7. Smile.
  8. Tell the people in your life that you love them.
  9. Be of service
  10. Pay it forward.
  11. Experience the sunrise.