“We cannot solve our problems with the same thinking we used when we created them.”

Albert Einstein.

This is one of my favorite quotes as it applies to so many different perspectives. One perspective is to look at it in terms of maintaining weight loss. You cannot think or eat the same ay you did when you were overweight. You have to have a new perspective. You can’t continue to overeat and choose unhealthy foods as they are the problems that got you into trouble in the first place. So, t’s a new day, celebrate and choose wisely.