Kindness

“When we feel love and kindness toward others, it not only makes others feel loved and cared for, but it helps us also to develop inner happiness and peace.” Dalai Lama

What a great way to start you week off with doing random acts of kindness. It can be as small as holding a door open for someone or smiling and saying hello to a stranger. Or as big as buying someone a coffee, making a meal for a friend who is struggling or making a phone call to a friend or family member who you have not talked to to in years. How will you develop your inner peace and happiness this week?