As summer comes to a close and you want to get your last licks in so to speak in regards to eating ice cream consider ordering a kid’s size cone. You will still get to enjoy whatever ice cream or frozen yogurt you crave without adding a ton of calories to your daily total. Watch your calorie count with the cones though, a cake cone adds 25 calories, a sugar cone 60 calories and a waffle cone a whopping 300 calories. Choices, choices, choices!
The Importance of Balance