Mindfulness why do you slip away from me? When you are present, I feel so centered and in balance.  You give me a sense of well being and focus and yet in the blink of an eye, you seem to slip away like clouds passing by in the sky above. I want to reach up and catch you and keep you present in my every day life. I am at peace when I am with you.

If you share a similar experience with mindfulness and would like to explore more on mindfulness practices and how to keep mindfulness present in your life, contact me for your FREE consultation @ mary.healthychoices4life@gmail.com .