Life is all about choice, you can either greet each day as a new beginning or choose to live in your own bubble, the choice is yours. Here are some of my favorite choices to have a positive impact on your day.
1 Wake up with an attitude of gratitude.
2 Greet each day as a new beginning, a clean slate.
3 Start the day with 8 ounces of water and one tablespoon of Apple Cider Vinegar.
4 Try to walk 10-15 minutes after every meal to improve digestion.
5 Be present, Enjoy and embrace the beauty of the day.
6 Have a plan and be purposeful.
7 Smile, be the rainbow in someone else’s cloud.
8 Be present with the people in your life and let them know that you love them.
9 Be of service, be kind and compassionate.
10 Make some time for yourself, whether it is meditation, breathing,yoga or doing your favorite exercise. Make self care a priority.
11 Know that you don’t have to walk your journey alone, reach out to someone.
12 Watch a sunrise or sunset at least once a week.
If you would like to explore more on making your health a priority in your life or finding better life balance, contact me for your FREE consultation @ email@example.com