At some point on our life journey we are faced with adversity. If you look up the word adversity, it is described as misfortune, difficulties. What we do when faced with adversity greatly affects the course of our journey. Often, first it’s denial, then reality sets in followed by panic, depression and finally acceptance. You can either embrace it or continue on a journey of pity and self doubt the choice is yours.

 “We don't develop courage by being happy every day. We develop it by surviving difficult times and challenging adversity.” Barbara de Angelis. It’s how you handle adversity that makes you unique and as Barbara de Angelis says it makes us stronger for having faced it and surviving it. 

If you would like to explore more on overcoming adversity in your life or finding better life balance, contact me for your FREE consultation @