What inspires you to take that step? The step to being a healthier YOU! Perhaps that step is choosing to loose weight, or changing jobs or getting out of an unhealthy relationship. Whatever that step is take a moment and reflect on what’s your inspiration. What’s your WHY?
For me, my inspiration was my family and in particular my husband. I wanted to loose weight to be healthy to live a longer life together. To be around and keep up with our grandchildren.
Understanding your WHY is the first step to inspire you to start a journey of HARD WORK. Change is not easy and if your journey is a weight loss journey, it’s a very public decision with many outside social influences that can detour you off track. With all of those pulls you need to keep your WHY , your inspiration, your ultimate goal front and center every step of the way. It’s your secret weapon.
If you would like to explore more on being your BESTand or seeking change in your life, contact me for your FREE consultation @ email@example.com