Welcome to Healthy Choices 4 Life


Mary Conaway is a dedicated and committed Life Coach, who specializes in a holistic approach of mind, body and spirt wellness coaching. Mary specializes in helping her clients achieve new levels of personal growth and personal balance. Mary is particularly skilled in helping her clients in the areas of health and wellness, stress management, life transition, career changes, organizing, life balance, weight management and weight maintenance.

Do you feel stuck? Do you feel as though your life around you is out of control?  Mary Conaway helps her clients make healthy choices for life and move forward towards a healthy whole balanced life!

As your coach, Mary partners with you to achieve the success you desire. She will focus on what matters most to you and be 100 percent dedicated to helping you achieve your desired outcome. Coaching is a journey of self-discovery. Together you will form a dynamic partnership to develop solutions and strategies to help you to grow and achieve what you want to accomplish in life. 

Healthy Choices 4 Life offers you the support needed to achieve the change you want in your life. Areas of coaching offered include but not limited to:

  • Wellness
  • Stress Management
  • Life transition
  • Career change
  • Productivity and time management
  • Organizing
  • Relationships
  • Health and Fitness
  • Weight management and maintenance

Coaching sessions are available, either face to face, by telephone or video. Weekly support via e-mail or text.  

Mission Vision: To help you grow with a holistic approach and achieve the change you desire.