It’s Football season and many people look to comfort foods for their choice of snack during the game. Make a list of all of your favorite comfort snacks, then make a list of your favorite healthy snacks. Which list is longer? Are their swaps you can make? Start small, instead of guacamole with chips, try it with cut up jicama. Substitute greek yogurt for sour cream with your dips as well as cut up veggies for chips. Instead of take out style wings, make your own on the grill. A few small swaps can save you hundreds of calories and you can still enjoy the game!!